Group Training/Bootcamp with Paul
Thursdays 10:45-11:45am (6weeks) $120.00 +HST
New session starts: Sept 14-Oct 19/17
Add variety to your workouts, burn more calories, tone up body muscles and increase your body strength. Have a better understanding of the equipment in order to maximize your workouts!
Group Training 55+ with Paul
New session starts Sept 6-Dec 8/17
6 Weeks for $120.00 + HST
Focus on a total body workout including strengthening and toning of the muscles, flexibility, balance, abs and core. Avoid injuries and maximize your workouts!