Fitness Services in Oakville
Working together toward personal fitness goals since 1977.
We are the only fitness center in Oakville that has a co-ed fitness center along with a women's only fitness club.
We offer a 25 yard three-lane swimming pool, Basket-Ball court, Squash and Racquetball courts, boxing studio, Zerona Laser Fat Reduction Centre, swimming programs, registerd massage therapy services, and group fitness classes including Yoga, Pilates, Zumba, Circuit Training, Boot-camps, Group Personal Training and more all in one location!
We don't expect you to fit the mold! That's why we offer 3 types of memberships to suit your needs; Basic, V.I.P., and Elite based on the level of access you would like to our amenities. We also offer Family add-on rates and family memberships. Short-term memberships are available as well as memberships with no commitment!
Our staff personally invites you to take a tour of our facilities and enjoy One Week Free Trial Membership.
It's Time to get Fit
You'll never become bored with our variety of fitness services. Personal Training services are perfect for getting started, motivating clients and preventing injury. Meal plans can be customized to your personal needs and specifications to ensure a healthy and effective fitness journey. We offer a wide range of classes in both of our aerobics studios and various times of the day to fit your busy schedule! Whether you wish to improve your strength, cardio, flexibility or your overall health, we've got a fitness class designed for you.
Our Fitness Classes
Get into the best shape of your life with our premium fitness training. You'll sleep better, feel better, and look better. Reduce your risk of developing chronic health problems by allowing our highly-skilled, motivated instructors to expertly guide you in one of these classes:
• Circuit Training
• Dance Mix
• Body Workout
• Zumba Step
• Body Sculpting
Contact us to learn more about our membership packages and services.