We offer group swim lessons as well as private lessons in our 25 yard three-lane pool with Elizabeth Primrose
About Elizabeth primrose:
Elizabeth Primrose is a certified triathlon, running and swimmingwith the (NCCP) and a certified swim instructor with the Lifesaving Society and Red Cross. She is also a certified strength and conditioning specialist with the YMCA.
As the first ever Canadian Professional Triathlon Champion in 1988 and the 2011 Ontario Professional Triathlon Champion, Elizabeth knows how important quality coaching is for achieving high performance and for staying healthy from year to year.
In addition to her triathlon successes, Elizabeth finished first at the 2013 Niagara Falls Women's Half Marathon, placed 5th at the 2011 World Snowshoe Running Championships, was the 2009 Canadian Masters Cross Country Running champion, and won the 2008 Niagara Falls International Marathon.
Elizabeth credits proper planning, well designed training programs and strength training for keeping her competitive as an elite runner and triathlete for more than 25 years.